Jay Knoll 12:50 row
2,646m
Meters
12:50.5
Time
2:25.5
Pace
147
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 140 |
December 14, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 2,646m | 2:25.5 | 113 | 690 | 20 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
| 12:50.5 | 152m | 2:46.1 | 76 | 562 | 19 |
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Workout Graph
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