Jay Knoll 14:26 row
3,051m
Meters
14:26.2
Time
2:21.9
Pace
172
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 142 |
December 17, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.2 | 3,051m | 2:21.9 | 122 | 721 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 14:26.2 | 968m | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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