Jay Knoll 2622m row
2,622m
Meters
12:36.3
Time
2:24.2
Pace
146
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 147 |
December 17, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,622m | 2:24.2 | 117 | 701 | 19 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 19 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 19 |
| 2:57.3 | 2,622m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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