Jay Knoll 9:42 row

2,018m

Meters

9:42.7

Time

2:24.3

Pace

112

Calories

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count183
Drag Factor146

December 19, 2021 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:42.7 2,018m 2:24.3 116 700 19
5:00.0 1,002m 2:29.7 104 659 19
9:42.7 1,016m 2:19.1 130 747 19

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Workout Graph

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