Jay Knoll 1x2000m/r row
2,000m
Meters
9:49.4
Time
2:27.3
Pace
110
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | |
| Overall Distance | 2,072m |
| Overall Time | 9:49.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 146 |
December 19, 2021 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 20 | |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 20 | |
| r72m |
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Workout Graph
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