Jay Knoll 1:07:51 row
13,016m
Meters
1:07:51.0
Time
2:36.3
Pace
689
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 1365 |
| Drag Factor | 146 |
December 21, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:51.0 | 13,016m | 2:36.3 | 92 | 614 | 20 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 1:05:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 1:07:51.0 | 530m | 2:41.3 | 83 | 586 | 20 |
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