Jay Knoll 6572m row
6,572m
Meters
31:49.9
Time
2:25.3
Pace
370
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 147 |
December 21, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.9 | 6,572m | 2:25.3 | 114 | 692 | 19 |
| 6:40.4 | 1,400m | 2:23.0 | 120 | 711 | 19 |
| 6:34.9 | 2,800m | 2:21.0 | 125 | 729 | 20 |
| 7:15.8 | 4,200m | 2:35.6 | 93 | 619 | 18 |
| 6:46.5 | 5,600m | 2:25.1 | 114 | 693 | 20 |
| 4:32.4 | 6,572m | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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