Jay Knoll 2:29 row
523m
Meters
2:29.8
Time
2:23.2
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 145 |
December 21, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 523m | 2:23.2 | 119 | 710 | 19 |
| 2:29.8 | 524m | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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