Jay Knoll 6056m row
6,056m
Meters
28:11.9
Time
2:19.6
Pace
348
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 148 |
December 22, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.9 | 6,056m | 2:19.6 | 128 | 741 | 19 |
| 20:27.8 | 4,400m | 2:19.5 | 129 | 743 | 19 |
| 7:43.6 | 6,056m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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