Jay Knoll 13:05 row
2,752m
Meters
13:05.5
Time
2:22.7
Pace
156
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 151 |
December 22, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 2,752m | 2:22.7 | 120 | 714 | 18 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 13:05.5 | 690m | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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