Jay Knoll 334m row
334m
Meters
1:40.0
Time
2:29.7
Pace
16
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 18 |
Stroke Count | 31 |
Drag Factor | 146 |
December 24, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.0 | 334m | 2:29.7 | 104 | 659 | 18 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 19 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 18 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 19 |
0:09.6 | 334m | 2:21.1 | 124 | 728 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.