Jay Knoll 5:52 row
1,017m
Meters
5:52.1
Time
2:53.1
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 146 |
December 27, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.1 | 1,017m | 2:53.1 | 67 | 532 | 18 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 5:52.1 | 166m | 2:36.9 | 91 | 611 | 17 |
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