Jay Knoll 26:01 row
5,017m
Meters
26:01.8
Time
2:35.6
Pace
270
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 143 |
December 28, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.8 | 5,017m | 2:35.6 | 93 | 619 | 19 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 19 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 26:01.8 | 217m | 2:22.3 | 121 | 717 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.