Jay Knoll 9:42 row
2,020m
Meters
9:42.7
Time
2:24.2
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 143 |
December 31, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,020m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 9:42.7 | 1,004m | 2:20.7 | 125 | 731 | 20 |
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