Jay Knoll 12:00 row
2,523m
Meters
12:00.0
Time
2:22.6
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 144 |
January 02, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 19 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 19 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.