Jay Knoll 25:58 row
5,034m
Meters
25:58.7
Time
2:34.8
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 144 |
January 03, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.7 | 5,034m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 25:58.7 | 195m | 2:30.5 | 103 | 653 | 18 |
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Workout Graph
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