Jay Knoll 0:10 row
27m
Meters
0:10.4
Time
3:12.5
Pace
1
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 143 |
January 03, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.4 | 27m | 3:12.5 | 49 | 468 | 12 |
| 0:10.4 | 27m | 3:12.5 | 49 | 468 | 12 |
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Workout Graph
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