Jay Knoll 11:32 row
2,526m
Meters
11:32.5
Time
2:17.0
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 148 |
January 04, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.5 | 2,526m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 11:32.5 | 348m | 2:12.9 | 149 | 813 | 19 |
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Workout Graph
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