Jay Knoll 10:35 row
2,224m
Meters
10:35.6
Time
2:22.8
Pace
125
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 143 |
January 04, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.6 | 2,224m | 2:22.8 | 120 | 712 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:35.6 | 127m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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