Jay Knoll 12:01 row
2,535m
Meters
12:01.2
Time
2:22.2
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 146 |
January 06, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 2,535m | 2:22.2 | 122 | 718 | 18 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 12:01.2 | 441m | 2:17.4 | 135 | 764 | 19 |
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Workout Graph
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