Jay Knoll 13:41 row
3,032m
Meters
13:41.8
Time
2:15.5
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 146 |
January 06, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.8 | 3,032m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 13:41.8 | 842m | 2:11.7 | 153 | 827 | 20 |
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Workout Graph
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