Jay Knoll 5:27 row
1,190m
Meters
5:27.8
Time
2:17.7
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 146 |
January 06, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 1,190m | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 5:27.8 | 105m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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