Jay Knoll 2574m row
2,574m
Meters
12:14.5
Time
2:22.6
Pace
145
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 144 |
January 06, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,574m | 2:22.6 | 121 | 714 | 19 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 19 |
| 2:42.6 | 2,574m | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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