Jay Knoll 8:57 row
1,865m
Meters
8:57.9
Time
2:24.2
Pace
104
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 144 |
January 06, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 1,865m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 8:57.9 | 858m | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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