Jay Knoll 3027m row
3,027m
Meters
14:21.4
Time
2:22.2
Pace
172
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 144 |
January 07, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.4 | 3,027m | 2:22.2 | 122 | 718 | 19 |
| 14:19.0 | 3,027m | 2:21.8 | 123 | 721 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.