Jay Knoll 5:47 row
1,232m
Meters
5:47.8
Time
2:21.1
Pace
70
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 143 |
January 07, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,232m | 2:21.1 | 124 | 728 | 18 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 5:47.8 | 173m | 2:18.1 | 133 | 756 | 18 |
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Workout Graph
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