Jay Knoll 9:36 row
2,027m
Meters
9:36.5
Time
2:22.2
Pace
115
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 143 |
January 08, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.5 | 2,027m | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 9:36.5 | 1,000m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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