Jay Knoll 9:50 row
2,016m
Meters
9:50.3
Time
2:26.4
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 143 |
January 08, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 2,016m | 2:26.4 | 112 | 683 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 9:50.3 | 1,044m | 2:19.0 | 130 | 748 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.