Jay Knoll 35:57 row
5,541m
Meters
35:57.8
Time
3:14.7
Pace
310
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
| Stroke Count | 532 |
| Drag Factor | 145 |
January 08, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.8 | 5,541m | 3:14.7 | 47 | 463 | 14 |
| 9:00.0 | 1,825m | 2:27.9 | 108 | 671 | 20 |
| 18:00.0 | 1,965m | 2:17.4 | 135 | 764 | 20 |
| 27:00.0 | 142m | 31:41.4 | 0 | 300 | 1 |
| 35:57.8 | 1,609m | 2:47.1 | 75 | 558 | 19 |
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