Jay Knoll 13:14 row
2,674m
Meters
13:14.4
Time
2:28.5
Pace
146
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 143 |
January 09, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.4 | 2,674m | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 13:14.4 | 642m | 2:31.4 | 101 | 647 | 19 |
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Workout Graph
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