Jay Knoll 6021m row
6,021
Meters
42:24.6
Time
3:31.3
Pace
326
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 14 |
| Stroke Count | 594 |
| Drag Factor | 144 |
January 10, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.6 | 6,021 | 3:31.3 | 37 | 461 | 326 | 14 |
| 22:23.7 | 3,200 | 3:29.9 | 38 | 463 | 173 | 14 |
| 19:47.1 | 6,021 | 3:30.4 | 38 | 463 | 153 | 14 |
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Workout Graph
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