Jay Knoll 2725m row
2,725m
Meters
13:43.1
Time
2:31.0
Pace
150
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 144 |
January 10, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.1 | 2,725m | 2:31.0 | 102 | 649 | 19 |
| 7:57.6 | 1,600m | 2:29.2 | 105 | 662 | 19 |
| 5:19.6 | 2,725m | 2:22.0 | 122 | 720 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.