Jay Knoll 13:59 row
2,876m
Meters
13:59.2
Time
2:25.8
Pace
160
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 143 |
January 10, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.2 | 2,876m | 2:25.8 | 113 | 687 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 13:59.2 | 843m | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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