Jay Knoll 11:37 row
2,531m
Meters
11:37.7
Time
2:17.8
Pace
146
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 145 |
January 11, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.7 | 2,531m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 11:37.7 | 363m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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