Jay Knoll 12:58 row
2,539m
Meters
12:58.2
Time
2:33.2
Pace
137
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 145 |
January 11, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 2,539m | 2:33.2 | 97 | 634 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 12:58.2 | 624m | 2:22.7 | 120 | 713 | 20 |
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Workout Graph
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