Jay Knoll 9:57 row
2,088m
Meters
9:57.1
Time
2:22.9
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 146 |
January 11, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.1 | 2,088m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 9:57.1 | 1,039m | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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