Jay Knoll 1x1500m/4:00r row
1,500m
Meters
7:01.6
Time
2:20.5
Pace
85
Calories
| Rest Distance | 837m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 11:01.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 146 |
January 11, 2022 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,500m | 2:20.5 | 126 | 734 | 19 | |
| 7:01.6 | 1,500m | 2:20.5 | 126 | 734 | 19 | |
| r837m |
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Workout Graph
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