Jay Knoll 11:41 row
2,542m
Meters
11:41.2
Time
2:17.9
Pace
147
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 145 |
January 11, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 2,542m | 2:17.9 | 133 | 759 | 19 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 11:41.2 | 378m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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