Jay Knoll 13m row
13m
Meters
0:10.6
Time
6:47.6
Pace
0
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 132 |
January 12, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.6 | 13m | 6:47.6 | 5 | 317 | 11 |
| 0:10.4 | 13m | 6:40.0 | 5 | 318 | 11 |
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Workout Graph
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