Jay Knoll 10:13 row
2,052m
Meters
10:13.4
Time
2:29.4
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 143 |
January 12, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 2,052m | 2:29.4 | 105 | 660 | 18 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 10:13.4 | 43m | 2:35.8 | 93 | 618 | 13 |
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Workout Graph
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