Jay Knoll 12:01 row
2,540m
Meters
12:01.6
Time
2:22.0
Pace
144
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 145 |
January 12, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 2,540m | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 12:01.6 | 409m | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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