Jay Knoll 4:57 row
1,059m
Meters
4:57.8
Time
2:20.6
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 144 |
January 12, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,059m | 2:20.6 | 126 | 733 | 19 |
| 4:57.8 | 1,059m | 2:20.6 | 126 | 733 | 19 |
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Workout Graph
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