Jay Knoll 7:37 row
1,601m
Meters
7:37.9
Time
2:23.0
Pace
89
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 144 |
January 13, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.9 | 1,601m | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 7:37.9 | 568m | 2:18.9 | 130 | 748 | 19 |
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Workout Graph
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