Jay Knoll 5:46 row
1,013m
Meters
5:46.9
Time
2:51.2
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 144 |
January 13, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,013m | 2:51.2 | 70 | 539 | 17 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 5:46.9 | 141m | 2:46.3 | 76 | 561 | 17 |
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Workout Graph
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