Jay Knoll 2468m row
2,468m
Meters
13:43.5
Time
2:46.8
Pace
136
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 144 |
January 13, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.5 | 2,468m | 2:46.8 | 75 | 559 | 17 |
| 9:51.6 | 1,700m | 2:54.0 | 66 | 528 | 17 |
| 3:41.1 | 2,468m | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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