Jay Knoll 13:39 row
2,843m
Meters
13:39.1
Time
2:24.0
Pace
159
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 142 |
January 13, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 2,843m | 2:24.0 | 117 | 702 | 20 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 13:39.1 | 798m | 2:17.2 | 135 | 765 | 21 |
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