Jay Knoll 14:12 row
3,026m
Meters
14:12.9
Time
2:20.9
Pace
173
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 145 |
January 14, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.9 | 3,026m | 2:20.9 | 125 | 730 | 19 |
| 14:12.9 | 3,026m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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