Jay Knoll 9:27 row
2,023m
Meters
9:27.5
Time
2:20.2
Pace
116
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 99 |
January 14, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.5 | 2,023m | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 9:27.5 | 966m | 2:18.4 | 132 | 753 | 20 |
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Workout Graph
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