Jay Knoll 9:48 row
2,026m
Meters
9:48.2
Time
2:25.1
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 140 |
January 16, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.2 | 2,026m | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 9:48.2 | 997m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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