Jay Knoll 28:06 row
6,038m
Meters
28:06.1
Time
2:19.6
Pace
347
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 142 |
January 17, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.1 | 6,038m | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 28:06.1 | 672m | 2:18.4 | 132 | 753 | 19 |
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